A couple of you asked for more info on the frozen
dinners I made recently. We had the first one tonight, and it was terrific!
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| Rosemary Mustard Chicken and Veggies |
Here are the 3 recipes I used, all three originally from Real Simple, years ago (thanks to Rachel for 2 of them), though only one was originally intended to be a make-ahead meal. I don't follow these recipes exactly anymore, and I tend to use all chicken breasts, but this gives you a sense of the proportions. Basically, just combine everything and freeze. From frozen, bake at 400 for 25 minutes, stir and bake for 25 more minutes. That's it. Dinner on the table.
Maple Roasted Chicken with Sweet Potatoes
1 3 1/2- to 4-pound chicken, cut into 8 pieces
1 yellow onion, cut into 1-inch wedges
2 small sweet potatoes, peeled and cut into 1-inch chunks
2 tablespoons olive oil
1 teaspoon kosher salt
1/4 teaspoon black pepper
3 tablespoons maple syrup
6 sprigs fresh thyme
Roasted Chicken with Lemon-Garlic Green Beans
6 tablespoons olive oil
2 lemons, 1 thinly sliced, 1 juiced
4 cloves garlic, minced
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
¾ pound trimmed green beans
8 small red potatoes, quartered
4 chicken breasts (bones left in, with skin—about 3 ¼ pounds)
Rosemary Mustard Chicken
1 pound new potatoes
2 carrots
2 small zucchini
2 T whole grain mustard
2 T olive oil
1.5 t salt
.5 t pepper
1 T rosemary
4 6 ounce chicken breasts