Just a quick catch up post on all my recent major athletic endevors. First, back in the beginning of June was the major milestone of my first triathlon, aptly named the My First Triathlon at Lake Lanier just north of Atlanta. Matthew and I had been training for several months, at least around work and kids and life, and I was super-pumped for the big race. I left the house at 4:30am to meet Matthew and head up north. The race was great, the experience was great, and I think I might even do another one. I didn't drown, didn't crash, didn't pass out OR need an ambulance, and actually beat my goal time by 12 minutes! Congrats to Matthew and Jeff for their amazing races as well. In case anyone was wondering about the specifics, here they are:
Swim-.25 miles: 12:55
Transition 1: 2:12
Bike-12 miles: 44:49
Transition 2: 1:59
Run-3.1 miles: 31:48
Total: 1:33:41

My transition set-up pre-race

Finished! Thanks Matthew and Jeff for all the support! Thanks Kirsten for the picture and the cheering!
Next up was the Atlanta tradition Peachtree Road Race 10k. The largest 10k in the world, me and 55,000 others ran down Peachtree Street for 6.2 miles. It was my first time and I was glad to get a space in the lottery and to have a space sort of near the front (Group C out of groups through X). It was hot, but well organized and lots of fun. Give I hadn't done much running (or any exercise at all since the triathlon), I was quite pleased to finish in 58:56! In case you (like Rob) were wondering, that a 9:30 mile pace.

Yup, hot.

Woo-hoo! Fake finish line photo! Actual finish line another .2 miles away!